Children’s Aerobic Gymnastic
Aerobic gymnastics is a captivating discipline under the International Gymnastics Federation, featuring World Championships, World Cups, and continental competitions. Emerging from the fitness boom of the 1970s and 1980s, it blends mainstream aerobic movements with gymnastic elements, creative transitions, and dynamic lifting actions. Performances are set to music, integrating melody and theme with strong beats to enhance their visual appeal. The sport combines routine movements with difficulty elements and seamless transitions, showcasing individual, mixed pair, trio, quintet, and octet routines. While aerobic gymnastics is well-established in Europe and Asia, it is still in its early stages in Canada. At Immediate Fitness Aerobic Gymnastics Club, we are dedicated to advancing the development of this exciting sport across the country.