Obstacle Fitness training at Immediate Fitness Canada
Kids 6–12 & Teens 12–17

Obstacle Fitness

Move through anything. Start here.

Choose Your Class

Obstacle Fitness runs as two age-group classes. Pick the one that fits.

About the Program

Obstacle Fitness teaches you to move through any environment with speed, control and confidence. Our coached progressions cover vaults, precision jumps, wall runs and safe landing technique — first in the gym on padded equipment, then on purpose-built obstacles. Training runs as two age-group classes, Kids Obstacle Fitness (ages 6–12) and Teen Obstacle Fitness (ages 12–17), so every athlete is coached at the right level.

  • Safety-first progressions on padded, purpose-built equipment
  • Two age-group classes: kids 6–12 and teens 12–17
  • Level-based coaching from first vault to advanced sequences
  • Open gym sessions for members to train freely

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